
1. Quiz Yourself Daily Studies have shown that the best way to remember the information you’ve read or studied is to test yourself. Why? It appears to be that the mere act of pulling information out of your brain and tucking it away again works like a sort of “body-building technique” for memories. Through a process called retrieval practice, it seems that information becomes sturdier and more implanted as we exercise it. 2. Reduce Your Cell Phone Use It should come as no surprise that spending too much time on the cell phone can impact your grades. But the relationship…